A sound bath is a deeply relaxing experience where you are immersed in soothing sounds and vibrations from instruments such as crystal singing bowls, gongs and chimes. These sounds help to calm the nervous system, quiet the mind and bring the body into a state of rest and restoration. In a traditional sound bath, you would lie on a yoga mat or sit comfortably while the sounds wash over you.

A floating sound bath takes this experience to another level. Instead of lying on the ground, you rest on a comfortable float on the water, allowing your body to be fully supported as you gently drift. The natural movement of the water enhances the vibrations of the sound, creating a deeply immersive and meditative experience. Many people find that floating helps them relax more quickly, switch off more deeply, and feel a greater sense of weightlessness and calm.

Indoor Floating Sound Bath - We provide everything you need for the indoor session from the floats to eye masks, blankets, pillows and bottled water for after the session. If you would like to bring your own you are more than welcome. Outdoor sessions you are required to provide your own blankets and pillows, this way you can make sure you are warm enough if it’s a chilly day. Some people bring crystals and talismans to meditate with, all we ask is they’re kept secure during the session so we don’t have to fish them out of the pool at the end. Outdoor Flaoting Sound Bath - We provide floats and eye masks for the outdoor sessions and bottled water for after the session. If you would like to bring your own you are more than welcome. Outdoor sessions you are required to provide your own blankets and pillows, this way you can make sure you are warm enough if it’s a chilly day. Some people bring crystals and talismans to meditate with, all we ask is they’re kept secure during the session so we don’t have to fish them out of the pool at the end. Indoor/Outdoor Sound Bath (not floating) - Please bring everything you need for this session, yoga mat, blankets, pillows and anything else you may need.

We ask everyone to arrive 15 minutes before we are due to start so we have time to get everyone comfortably on their floats. We then do a 60 minutes sound healing session, duration depends on venue, which includes live music being played from our healing instruments. Both regular and floating sessions include array of sound healing instruments including the crystal bowls, Tibetan bowls, gong, hand-pan and various percussion instruments. Each session is different as we allow our creativity to flow and play from our intuition.

Embarking on the float is different for each venue, some we go from poolside so it’s a case of getting low and placing your bum on the float, some you can step into the water up to ankle depth and sit onto the float. Getting off is just the opposite to getting on. We have assistants at poolside and in the pool to direct you and help you get on and off. The floats are very sturdy and held in place so they don’t move as you’re embarking/disembarking. We have videos of people getting on and off on our social media pages if you would like to see how it’s done.

We advise cool, loose fitting clothing for the indoor sessions although some people do prefer to come in swimwear. All the indoor venues are quite warm so please bare this in mind should you get hot easily. Blankets are provided for each indoor session should you require one. For the Outdoor events we suggest wrapping up as it can get chilly, we are in the UK and the weather can be unpredictable, please base what you are wearing on your own preferences.

Not at all, our air beds are super safe and sturdy so the likelihood of falling in is very slim, to date it’s yet to happen. Most of our partner pools are 1.5m at their deepest so most people can stand up in them should the worst happen and we have multiple members of staff on hand just in case.

Sound baths are both safe and deeply relaxing during pregnancy, we advise from the second trimester and would encourage checking with your healthcare provider just in case.

If you have epilepsy, severe hearing sensitivity, a pacemaker, replacement joints e.g. hip or knee or any other medical condition that might be affected by sound or water immersion, please consult your doctor beforehand.

Yes, for our floating events we have an age limit of 16+ as we have found younger teens/children don’t settle and it can disrupt the other participants. We have family events available throughout the year for those interested in bringing children to a sound bath experience.

If the weather is bad - heavy rain, high winds or thunder & lightning - the event will be postponed to another date, we will endeavour to get everyone booked on at the outdoor pool however it may be that we have to use the indoor pool at a later date. No refunds will be issued. In the case of light rain and a bit of a breeze the event will go ahead, given the right choice of clothing e.g. rain coat & heavy blankets a slight shower is manageable and all part of the experience, rain and wind are both very cleansing and we welcome the elements into our healing sessions.